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Functional Nutrition Resources
Discover practical insights and root-cause approaches to chronic health issues. Unpack the foundations of Functional Nutrition to help you support whole-body healing—starting from the inside out.
Why Is Everyone Suddenly Sensitive to Gluten?
Have you noticed more people ditching gluten, and feeling better because of it? This isn’t just another food fad. Gluten, a hard-to-digest protein found in wheat, barley, and rye, may be playing a hidden role in inflammation, leaky gut, and even autoimmunity. Whether or not you’ve been diagnosed with celiac disease, understanding how gluten affects your body could be the key to unlocking better digestion, clearer thinking, and more consistent energy.
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Digestion: The Overlooked Link in Chronic Disease
When digestion doesn’t work, nothing works. It’s the most overlooked but essential foundation of your health—and often the root cause of seemingly unrelated symptoms. In this post, we explore how gut dysfunction contributes to everything from brain fog to autoimmunity, and how healing the gut can change everything.
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If you’re tired of feeling stuck, defined by your disease, and ready to address the factors fueling illness and chronic symptoms, let's get started today.
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