Become a client

Addressing the gap in healthcare

Functional Nutrition fills the space that a traditional overburdened healthcare system often leaves behind.

While conventional medicine is designed to diagnose and prescribe, most doctors simply don’t have the time, training, or tools to explore how your daily choices — food, sleep, stress, movement — interact with your physiology. That’s where Functional Nutrition steps in.

We're not a replacement for acute medical care. Think of us as a member of your healthcare team, one that empowers you to take an active role in your health.


*Image courtesy Functional Nutrition Alliance


Your symptoms are clues—Not the problem

Today, chronic symptoms are often met with a quick fix: a prescription, a diagnosis, or an incompatible protocol.

But when all you do is quiet the symptoms, the real problem continues to grow—just out of sight.

We see symptoms differently. We see them as branches—expressions of deeper dysfunction taking root beneath the surface.

*Image courtesy Functional Nutrition Alliance

Our work begins by tracing those branches to their roots

  • The branches are the symptoms, diagnoses, and conditions you might be struggling with—fatigue, headaches, cancer, stubborn weight, IBS, or diabetes, to name a few.

  • The roots are what’s actually driving those symptoms—hidden causes like poor digestion, out-of-control inflammation, or genetic predispositions.

But roots don’t grow in isolation. They grow in soil—what we call your terrain. That terrain includes everything from your diet and stress levels to your sleep, past trauma, and daily habits.


A framework for personalized care

We use proven tools like the Functional Matrix and frameworks to investigate what’s happening beneath the surface — in your body’s internal terrain — and to make sense of how your symptoms connect. At the core of our approach is a three-part framework, always grounded in the belief that we are all unique, all things are connected, and everything matters. 

Tier 1: 

Clear the muddy waters

Before we can see clearly what’s going on beneath the surface, we have to clean up the terrain. We start by clearing major irritants—like refined and processed foods—to reduce internal stress and stabilize your system.



Tier 2: 

From deficiency to sufficiency

Next, we focus on replenishing what your body needs to function: nutrient density, digestive strength, blood sugar balance, and other essential supports that set the stage for recovery.

Tier 3: 

Dismantle dysfunction

With the groundwork in place, we investigate stubborn symptoms, patterns, and contributing factors — and create a targeted strategy to disrupt the cycles keeping you stuck.


Scope of work

Functional Nutrition is especially suited for those who feel like they’ve “tried everything” without lasting relief. Whether you're managing a diagnosis or experiencing unexplained symptoms, this approach supports the body's desire to heal by balance the physiological terrain.

    Whole-body wellness

    • General lack of wellness / “not feeling right”
    • Health optimization and prevention
    • Unexplained symptoms or complex chronic issues
    • Medically unexplained fatigue or discomfort
    • Support during and after medical treatment (e.g., chemo, gallbladder removal)

    Brain + mood

    • Brain fog and memory issues
    • Mood swings, depression, anxiety
    • Focus and cognition (including ADHD)
    • Sleep disturbances and insomnia
    • Neurodegenerative conditions (e.g., Parkinson’s, Alzheimer’s)
    • Chronic fatigue syndrome
    • Traumatic brain injuries (TBI)
    • Autism spectrum and behavioral symptoms

    Digestive health

    • Bloating, gas, abdominal pain
    • Constipation or diarrhea
    • IBS, IBD, SIBO, candida, and leaky gut
    • Reflux, heartburn, or low stomach acid
    • Food allergies and sensitivities (IgE, IgG)
    • Dysbiosis and poor nutrient absorption
    • Diverticulosis / Diverticulitis
    • Slow motility and transit time


    Metabolic + cardiovascular Health

    • Insulin resistance and blood sugar issues
    • Type 1 and Type 2 diabetes
    • High blood pressure and heart disease
    • Cholesterol and lipid imbalances
    • Obesity and unexplained weight
    • Metabolic syndrome
    • Oxidative stress and poor energy metabolism


    Inflammation + pain

    • Chronic inflammation
    • Autoimmune diseases (Hashimoto’s, RA, etc.)
    • Eczema, rosacea, and skin issues
    • Joint pain, arthritis, and fibromyalgia
    • Gout and uric acid imbalances
    • Headaches and migraines

    Hormonal imbalance

    • Thyroid disorders (e.g., hypothyroidism, Hashimoto’s)
    • Adrenal dysfunction
    • Fertility support
    • PCOS and menstrual irregularities
    • Perimenopause and menopause support
    • PMS and hormonal mood swings

    Immune system support

    • Recurrent colds and infections
    • Chronic infections (Lyme, EBV, C. diff)
    • Autoimmunity
    • Interstitial cystitis and chronic UTIs
    • Allergies and asthma
    • Immune suppression or over-activation

    Bone, muscle, and structural health

    • Arthritis
    • Osteopenia and osteoporosis
    • Restless leg syndrome
    • Joint stiffness and muscle pain
    • Physical resilience and recovery


    Detoxification + toxin exposure

    • Poor detox pathways (e.g., liver burden)
    • Environmental and food sensitivities
    • Mold or chemical exposure
    • Multiple chemical sensitivities
    • Heavy metal accumulation

    Reproductive + urinary health

    • PMS, cycle irregularities, or painful periods
    • Erectile dysfunction
    • Fertility recovery or support
    • Menopausal transitions
    • Incontinence and urinary dysfunction
    • UTIs or IC (Interstitial Cystitis)
    Schedule a complimentary strategy session