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Our Services
Counseling and education support for whole-body healing
How We Help
Whether you're looking to reverse chronic issues, support your mental well-being, or simply feel like yourself again, our personalized programs are designed to help you reconnect with your body and restore lasting health — naturally.
Functional Nutrition counseling
Addressing nutrition and lifestyle factors are the most effective (and often overlooked) step toward overcoming chronic conditions. Schedule to meet with a Functional Nutrition Counselor — no doctor referral required.
Services:
- Premier Case Review (new clients)
- Follow-up sessions (existing clients)
Mastering Your CGM: A Step-by-Step Guide
Maximize your Continuous Glucose Monitor (CGM) investment. Learn exactly what to test, when to test it, and how to build a personalized strategy that actually works for your unique metabolism with our comprehensive guide to getting the most from your experience. You won't want to start without it.
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Blood sugar & metabolic health support
We help you reverse insulin resistance, rebalance blood sugar, and regain energy through evidence-based nutrition and lifestyle strategies, whether you're managing type 2 diabetes, pre-diabetes, or looking to break free from the grip of sugar and processed foods..
Functional lab testing
Affordable, twice-yearly lab testing with 100+ biomarkers, personalized insights, and lifetime result tracking, all for a fraction of typical costs.
Healing and wellness retreats
Step away from the noise and into a weekend designed for deep restoration, with nourishing food, restful sleep, stress relief practices, and time outdoors. You'll return home grounded, equipped, and ready to care for your body with renewed resolve..
