A Cool, Clean Treat for a Hot Summer

With summer heat in full swing, we’re always looking for ways to cool off without compromising our health goals. Enter one of our favorite warm-weather treats: Creamy Banana Nice Cream. It’s refreshing, naturally sweet, and made with just a handful of real-food ingredients you probably already have on hand.

Unlike traditional ice creams packed with additives, thickeners, and refined sugar, this version keeps things simple. Frozen bananas create the perfect creamy base, while a splash of vanilla and a pinch of sea salt enhance the flavor. Coconut milk brings it all together with that classic soft-serve feel that even the dairy-sensitive can enjoy.

Once your bananas are sliced and frozen, this comes together in just minutes, making it an easy win for kids, guests, or a solo treat. Plus, it’s a smart way to use up those extra-ripe bananas on your counter (move over banana bread).

Whether you top it with fresh berries, toasted nuts, or a sprinkle of shredded coconut, this dairy-free dessert is a delicious way to stay cool and celebrate clean eating this summer.

Ingredients:

• 4 over-ripe bananas, sliced and frozen
• 1/2 tsp vanilla extract
• Pinch of Celtic sea salt
• 2-3 tbsp full fat unsweetened coconut milk
• Optional toppings: a few fresh berries, crushed walnuts, slivered almonds or unsweetened shredded coconut

Instructions:

1. Slice bananas into ¼ inch slices and thoroughly freeze.
2. Combine the ingredients in a foot processor until smooth, adding the coconut milk slowly until at desired consistency.
3. Serve immediately for best consistency, topping with fruit or nuts of choice.