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A CGM is designed to support your health priorities, whatever they may be. By tracking glucose patterns in real time, you’ll gain practical insight into how food and lifestyle choices influence your body, giving you clearer feedback as you establish what works for you.
Build awareness by seeing how your body responds to everyday choices, without trying to change anything yet.
Use small, intentional adjustments to learn what supports steadier glucose and what doesn’t, based on your own data.
Carry forward the patterns and practices that worked so they become part of your everyday routine.
Average cost: $89 for 1 month of wear
Promotion through Jan 15: Use code NEWYEAR10 for $10 off
Lingo is a great choice if you use an iPhone and want a simple, intuitive experience. The app is easy to navigate, data is clearly presented, and setup tends to be smooth for first-time CGM users. Lingo uses a gamification approach.
This is the sensor I use and like.
Average cost: $89 for 1 month of wear
Stelo is designed to work well across Android devices and offers a straightforward setup with dependable data tracking. It’s a good option if you’re using Android and want a CGM that integrates smoothly with your phone while keeping the experience simple and focused.
Get the full CGM buying guide for more in-depth comparison on which CGM to buy.
Founder, Peak Functional Health
Functional Nutrition Counselor, CFNC
I know what it’s like to feel lost in a sea of symptoms, medicine that masks the problems and fragmented care. That's why I’m passionate about a different kind of healing journey, one that honors your story, looks deeper, and addresses the root cause of disease through powerful lifestyle modification tailored to you.
I look forward to working together with a unique lens to help you connect the dots that lead to better health.
If you’re tired of feeling stuck, defined by your disease, and ready to address the factors fueling illness and chronic symptoms, let's get started today.